OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Dive Deep to Find Self-Knowledge: Yoga Inspired by Pisces

By Jilly Shipway

Walking Yoga: A Gentle Path to Wellness

By Josie Ferrara

The Bridge From Force to Flow

By Nikita Thakrar

How to sleep faster and better

By Candice Flynn

Fall asleep faster and sleep more peacefully with these simple lifestyle tips. By Candice Flynn The need for sleep is real. But there's an even...

The science of yoga

By Fenella Lindsell

Exploring the foundations behind the science of yoga. By Fenella Lindsell Yoga is not a science, nor should it be seen in the same rationalistic...

How Are Online Yoga Teacher Training Courses Conducted?

By Soul Work

How are online yoga teacher training courses conducted? A few thoughts on what to expect from teacher trainers, Soul Work Becoming a yoga teacher is...

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Active Yoga

Contributor

The Connection Between Pets and Yoga Mats

If you’re a yogi who shares your home with pets, you’ve likely experienced this scenario: the moment you unroll your yoga mat, your furry companions suddenly become…

By Alice Taylor

The Connection Between Pets and Yoga Mats

Yoga at Home

Yoga at Home – Journeying into the Heart Through Yoga

Journeying into the heart through yoga Discover a sanctuary of inner strength waiting to be discovered with this simple heart-based yoga sequence. By Wenche Beard In the…

By Om Magazine