OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine
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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

By Om Magazine
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From Our Writers

Today’s Picks

Stay Empowered: Know Your Rights in a Medical Emergency

By Om Magazine

LA’s 5 Best Psychiatric Clinics for Depression Care

By Om Magazine

Strong Bodies, Steady Minds: Why a Varsity Basketball Team Chose Yoga

By Mellara Gold

Yoga and yoga therapy for cancer patients and survivors

By Evi Dimitriadou
Both yoga and yoga therapy can address the different needs that cancer patients experience during the different treatments. By Evi Dimitriadou Cancer and cancer treatment-related...

Pain: Your Friend, or a Painfully Honest Messenger?

By Tessa Rohrig
Pain. It's a word that often carries a shadow of fear or frustration, especially in our yoga practice. Yet, pain is not just an adversary-it...

Still Practicing Letting Go + Five Yoga Postures for Meeting Change

By Mellara Gold
Holding on can feel like safety. There is comfort in the familiar, even when it is tight or outdated. And yet, through practice, many of...

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Active Yoga

Meet our Man on the Mat

Come to the show and meet Ravi Dixit, OM’s regular ‘Man on the Mat’, for a glimpse into yoga’s authentic, traditional Indian roots Reading time: 3 minutes…

By Om Magazine

Get creative – How to balance the sacral chakra

The sacral chakra space, the area about two inches below the belly button, is one that is often overlooked. We tend to hear so much about the…

By Margaret Young
Get creative - How to balance the sacral chakra

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Special Report

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

By Om Magazine
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Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Articles | Food | Magazine

Rainbow Vegetable Spring Rolls With Spiced Plum Sauce

By Om Magazine

Pineapple Pastries

By Om Magazine

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Chocolate Raspberry Cupcakes

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

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OM Loves

OM Loves – Spring 2026

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

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Editor’s Choice