OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Kumaon, Kriya Yoga & Karma

By Subhasish Chakraborty

Blossom into Your Full Potential with Taurus-Inspired Yoga

By Jilly Shipway

Age is just a number: Why it’s never too late to start yoga

By Sarah Dean

Leave Modern Yoga Alone

By James Adams

If it empowers, then leave it alone. Let go of the yoga snobbery and focus on your own journey - By James Adams...

5 reasons you should practice yoga nidra

By Vicky Richings

If you haven't yet discovered the miracle of yoga nidra, here are five reasons why you should. By Vicky Richings It's no surprise that with...

7 surprising foods that can drain your energy

By Emma Thornton

Have you ever woken up feeling tired and sluggish and struggled all day to shift these feelings of fatigue? Or, maybe it comes to 3pm...

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Active Yoga

Anatomy

Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)

A 360º overview of… Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana) With Dr Kiki Morriss In Standing Big-Toe Hold pose, you balance on one leg whilst stretching…

By Om Magazine

Anatomy

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

A 360º overview of… Low Lunge Pose (Anjaneyasana) With Dr Kiki Morriss Reading time: 3 minutes Welcome back to OM’s anatomy academy. This month we are looking…

By Om Magazine

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Yoga: A Journey of Relaxation and Rejuvenation

Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…

By Om Magazine

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