OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

A Beginner’s Guide to Meditation

In 2021, I started meditating almost every day because I had read numerous studies about how it could transform lives, and I felt my life...

Five Yoga Poses to Sooth and Improve Irritable Bowel Syndrome

Relieve IBS Symptoms with Yoga - By Kristen Fincham Reading time: 4 minutes If you're grappling with Irritable Bowel Syndrome (IBS), you know how disruptive...

What makes a great yoga teacher?

What makes a great yoga teacher is like asking what makes a great day? There are so many ways to make it rock! Here are...

Active Yoga

Yoga Anatomy: Upward-Facing Dog Pose (Urdhva Mukha Svanasana)

Upward-Facing Dog

Man on the Mat: Compass Pose

Man on the Mat: Compass Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

Sponsored Article As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book…

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