OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Magazine Autumn 2025

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

Finding balance in backbends

10 easy ways to find balance in backbends

By Hayley Poole

Hayley Poole shares 10 top tips to find balance in backbends Whether it's urdvha dhanurasana (the full wheel) or just a basic spinal arch -...

Restorative Yoga sequence

Restorative Yoga sequence – setting your intention this Winter Solstice

By Kay Marsh

Restorative yoga sequence - 5 Yoga poses and setting your intention this Winter Solstice. By Kay Marsh Across many cultures and millennia, Winter Solstice has...

Productivity v speed

Productivity v Speed

By Nikita Thakrar

How breathing, mindfulness and relaxation practices can get you into the flow to sail through life and work with greater ease. By Nikita Thakrar Many...

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Active Yoga

The Connection Between Pets and Yoga Mats

If you’re a yogi who shares your home with pets, you’ve likely experienced this scenario: the moment you unroll your yoga mat, your furry companions suddenly become…

By Alice Taylor

The Connection Between Pets and Yoga Mats

Yoga Anatomy: Locust Pose (Salabhasana)

A 360º overview of… Locust Pose (Salabhasana) With Dr Kiki Morriss Locust Pose is a backbend that calls for considerable strength in your back and leg muscles….

By Om Magazine

Locust Pose (Salabhasana)

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Special Report

Articles, Magazine, Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Articles, Magazine, Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

Read More

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Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Sunshine Squares with Chocolate Chunks

By Om Magazine

Vegan Cheese Scones

By Om Magazine

Nutrition in a nutshell

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

Shiso Mango Salad

By Om Magazine

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OM Yoga Magazine Autumn 2025

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OM Loves

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

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Editor’s Choice

Exhale Coffee

By Om Magazine

Exhale Coffee

Eco Yoga

By Om Magazine

Revive Active

By Om Magazine

Revive Active

Kriya Ayurveda

By Om Magazine

Kriya Ayurveda

Yogalates

By Om Magazine

https://www.yogalateslondon.com/

Ravi Yoga

By Om Magazine

Ravi Yoga

British Wheel of Yoga Qualifications

By Om Magazine

British Wheel of Yoga Qualifications

Moksha Yoga Amazonia

By Om Magazine

Moksha Yoga Amazonia

Felix Hotels

By Om Magazine

Felix Hotels

AEOS

By Om Magazine

Aeos Featured Image Ad

Saskia Flower Essences

By Om Magazine

Saskia Flower Essences Featured Image Ad

Everyday Transcendence

When you think of transformation or transcendence where does your mind go? Do you seek wild and extravagant experiences that promise bliss states? Or do you look…

By Om Magazine

Transcendence

Show Time: Sponsors and Supporters

Meet some of the sponsors and big supporters of this year’s show Reading time: 3 minutes BRITISH WHEEL OF YOGA The British Wheel of Yoga (BWY) is…

By Om Magazine

Show Time: Sponsors and Supporters

Yoga Yurt Studio

Embrace tranquillity at the Yoga Yurt in Norfolk, a part of FY Camp, a place dedicated to wellness Reading time: 2 minutes In the heart of a…

By Om Magazine

Yoga Yurt Studio

Full Power Cacao in Full Effect

After a successful appearance on the BBC’s Dragon’s Den TV show earlier this year, the mystical power of cacao is set to hit the mainstream thanks to…

By Om Magazine

Full Power Cacao in Full Effect

OM Lite: The Laying Down bit at the End of the Class

Think Savasana is just a nap? It’s not what it looks like. By Sarah Highfield Reading time: 4 minutes Savasana, also known as ‘Corpse pose’, is widely…

By Om Magazine

The laying down bit at the end of the class

Yoga is for Every Body – Summer 2024

Yoga is for every body Your pictures. Your community Bettine Sinclair and her daughter at the top of Penang Hill in Malaysia Olga Church, Three Cliffs Bay…

By Om Magazine

Yoga is for everybody

Contributors – Summer 2024

Wenche Beard Founder of Living Yoga Community and The Yoga Life Studio in Eastbourne, Wenche Beard is an experienced teacher who inspires a transformational practice, emphasising inclusivity…

By Om Magazine

Editors Letter – Summer 2024

Welcome Summer is here…so sit down and dive into this issue for some super sunshine yoga vibes. In this issue, we’ve got everything you need to inspire…

By Om Magazine

Welcome Martin

The Organyc Way

Premium organic cotton period products for a healthier you and the environment Reading time: 3 minutes Many conventional period products are known to contain a whole host…

By Om Magazine

The Organyc Way

Planet Yoga – Summer 2024

Planet yoga Stories from around the weird and wonderful world of yoga USA: The yoga boys Hollywood actor Alec Baldwin opened up recently on his yoga exploits…

By Om Magazine

Planet Yoga

Namaste – Summer 2024

N@maste Love OM magazine and want to tell the world? Here’s your chance Feeling Inspired I’m really enjoying experimenting with some of your recipes in my kitchen….

By Om Magazine

Namaste

7 Benefits of Cardio Classes

A Path to Enhanced Physical and Mental Wellbeing – By Elise Oliver Reading time: 4 minutes By including regular cardio classes in your exercise routine, you can…

By Elsie Oliver

7 Benefits of Cardio Classes

5 Lessons To Take Off The Yoga Mat And Into Your Life

Discovering Deeper Wisdom on and off the Mat – By Madeleine Arena Reading time: 4 minutes So often in the yoga world, especially online, the focus is…

By Madeleine Arena

5 Lessons To Take Off The Yoga Mat And Into Your Life

Yoga in 5 Words

Exploring the Essence of Yoga through Personal Reflections and Five Key Words – By Julie Mowbray Reading time: 4 minutes Recently, when I decided to start up…

By Julie Mowbray

Yoga in 5 Words

5 Reasons Why Meditation Might Not Be Your Path to Peace

Exploring Why Meditation Might Not Be Your Thing and How to Navigate Them – By Laura Rowe Reading time: 3 minutes In today’s fast-paced world, the buzz…

By Laura Rowe

5 Reasons Why Meditation Might Not Be Your Path to Peace

Can Poetry Have a Place in our Yoga Practice?

Many of us read a poem before or after our yoga practice, but this article explores how interweaving poetry inside of our yoga practices can bring presence…

By Corie Feiner

Can poetry have a place in our Yoga Practice?

Cultivating Inner Stillness

5 yoga poses for busy and restless minds. By Vanessa Michielon Reading time: 4 minutes Have you ever found yourself buried under a mountain of tasks, drowning…

By Om Magazine

Cultivating Inner Stillness

Contributors – Spring 2024

Dr Romi Ran Romi is a clinical psychologist specialising in working with people with food, eating and body image issues. She is the author of Bite Sized…

By Om Magazine

Contributors - Spring 2024

Bamboo Clothing

By Om Magazine