OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

6 Tips for Better Sleep if you Suffer from Itchy Skin

Tips for Managing Night time Itching - By Dr Eva Melegh Reading time: 3 minutes If you suffer from a skin condition such as eczema,...

5 ways that Yoga Helps you Fall in Love with Moving your Body

Embracing Movement as an Art Form for Body and Mind Harmony - SIan Siekierski Reading time: 4 minutes There is exercise, there is...

11 Mantras to Recite With Kids for Mental Health

Empower Your Kids with Positive Words - By Cora Gold Reading time: 3 minutes Words are powerful. They can inspire, liberate, hurt and heal. What...

Active Yoga

Yoga Anatomy: Monkey Pose (Hanumanasana)

Monkey Pose

Man on the Mat – Virabhadrasana

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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