Bryony Cain
Bryony has a huge wealth of experience; instructing classes, managing studios, personal training and tutoring for over 22 years.
Bryony has a huge wealth of experience; instructing classes, managing studios, personal training and tutoring for over 22 years.
Bryony has been in the industry for over 22 years as a PT, studio manager, tutor, examiner and instructor. Originally she was a Holiday Rep, her love of socialising, helping people and sports naturally lead her to the fitness industry where initially she taught lots of high impact, high energy classes......leading to stress fractures and a wonky pelvis.
Really wanting to help people (and herself!) use exercise as medication, led to working as a GP Referral specialist, then onto Yoga and Pilates. Bryony has a young family, she enjoys running, reading and scrummy Vegan food.
Personal Training Diploma, including Level 1 Nutritionist and Sports Therapist massage
200Hrs Vinyasa Yoga
STOTT Mat Based Pilates
Chair Yoga
GP Referral Specialist and IFI Disability
Exercise to Music
Step/Bosu/Stability Ball/Boxercise/Aqua/Spin
Les Mills - Attack, Pump, Balance and Step
AET, CAVA and A1
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