Om Magazine

OM-Profile-Orange

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


A simple beginners yoga sequence

Yoga for Beginners Page 5 of 20 A simple beginners yoga sequence you can do anywhere, anytime. By Eva Kristlova Aiming for a daily yoga practice is…

By Om Magazine
simple beginners yoga sequence

A yoga beginner’s class

A yoga beginner’s class through the eyes of a qualified teacher. By Chantell Jenkins As I stood welcoming my regulars into my beginner’s yoga class I saw…

By Om Magazine
yoga beginner's class

Sustainable yoga practice

Taking small steps towards a sustainable yoga practice. By Kat Farrants Starting a yoga practice can feel daunting. Especially in the current climate, where pretty much everything…

By Om Magazine
sustainable yoga practice

The language of yoga

Common Sanskrit terms that you may hear in your first class During your first classes, you will probably hear your teacher speaking in a different language at…

By Om Magazine
the language of yoga

Yoga for beginners

OM Yoga Magazine guide to getting started on the mat Yoga will bring peace, clarity, strength and flexibility into your life – and best of all, anyone…

By Om Magazine
yoga for beginners

WIN – a yoga holiday for 2 to Egypt with Nour Wellbeing — worth £1000

WIN – a yoga holiday for 2 to Egypt with Nour Wellbeing – worth £1000 Enjoy a blissful week-long yoga retreat with Nour Wellbeing in the incredible…

By Om Magazine
Nour Wellbeing

OM Meets… Tracee Stanley

OM meets… Tracee Stanley Prominent yoga nidra teacher Tracee Stanley has received praise from leading figures such as Arianna Huffington and Oprah Winfrey. Here, she tells OM…

By Om Magazine
OM Meets Tracee Stanley

Plots, plans and pandemics

Senior yoga teacher Norman Blair explores how our experiences of 2020 may, despite all the upheaval and uncertainty, just help to bring us all a little closer…

By Om Magazine
Plots, plans and pandemics

Yoga is for every body – January 2021

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…

By Om Magazine
Yoga is for Every Body

OM Books – January 2021

Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga Laura Staton In this book, occupational therapist and dancer Laura Stanton uses yoga as…

By Om Magazine
OM Books

world’s first yoga teachers’ union

Introducing the arrival of the world’s first yoga teachers’ union. By Paula Hines It may come as a surprise to many that yoga teachers have needed to…

By Om Magazine
world’s first yoga teachers’ union

Yoga Locked Down

Should yoga studios be classified as an essential service? Yes, says YogaVenue co-founder Caroline Falce Gozzi The only time I leave my house is to come to…

By Om Magazine
Yoga Locked down

Top 10 healthy food trends 2021

What healthy foods will we be eating in 2021? Whole Foods Market predicts the top 10 healthy food trends for the year ahead Hard kombucha, upcycled foods,…

By Om Magazine
Top 10 healthy food trends 2021

Cauliflower Curry

Cauliflower Curry For this recipe, potatoes and cauliflower are tumbled in a tikka coconut sauce. This is a simple and economical dish to make, and can easily…

By Om Magazine
Cauliflower curry

Roasted Beet Salad with Blackberry Vinaigrette

Roasted Beet Salad with Blackberry Vinaigrette SERVES 4 While you can just as easily use other types of berries in this recipe, the tartness of blackberries complements…

By Om Magazine
Roasted Beet Salad with blackberry Vinaigrette

French Lentils with Roasted Radishes

French Lentils with Roasted Radishes SERVES 4 – BY JULIE MORRIS The French countryside, with its romantic rolling hills, painterly skies, and centuries-old villages is one of…

By Om Magazine
French Lentils with Roasted Radishes

Eat Drink Yoga – January 2021

Healthy eating goodies Grateful Pies Crave Drinks Caffe Latte Porridge Roots Manuka Honey

By Om Magazine
Eat Drink Yoga

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose tutorial – with Elizabeth Richardson Splits pose* is definitely one of the most exciting postures to progress into during your yoga journey – not…

By Om Magazine
Hanumanasana yoga pose

Journal therapy

5 reasons why developing a writing practice makes sense in 2021. By David Holzer When I guide people into a writing practice, I’m encouraging them to express…

By Om Magazine
Journal therapy

2021: we’re ready for you!

Starting 2021 with a positive mindset. By Sarah Highfield Goodbye 2020. Hello 2021. The dawn of a new year signals a new beginning. Sure, nothing suddenly changes…

By Om Magazine
2021: we’re ready for you!

Letting go of 2020

It’s time to let go of the year that was 2020 and usher in a whole new era of joy and blessings. By Jill Lawson The year…

By Om Magazine
Letting go of 2020

Mindfulness: a practice for everyone

Start the new year with more mindfulness in your life, a practice for everyone. By Gillian Osborne Mindfulness: everyone is talking about this these days, to the…

By Om Magazine
Mindfulness: a practice for everyone

Stewart Gilchrist – authentic radical yogi

Made for these times: the authentic radical punky reggae yoga philosophy of Stewart Gilchrist Back in the punk days that changed yogi Stewart Gilchrist’s life (and mine),…

By Om Magazine
Stewart Gilchrist – authentic radical yogi

Koundinyasana B with Extended Arm with Hayden Kee

Hayden Kee MAN ON THE MAT Koundinyasana B with Extended Arm and Mushti Mudra Benefits Arm balances develop concentration, strength, and awareness of the entire body. If…

By Om Magazine
KOUNDINYASANA B WITH EXTENDED ARM with Hayden Kee