Month: January 2026
What losing over 10k followers in an instant taught me about Aparigraha (non attachment)
Did you hear about the yoga teacher who lost her Instagram account with over ten thousand followers in an instant and couldn’t get it back? It’s not…
Be the Worm. Look to Your Compost Bin for Relationship Advice.
About 8 years ago when I moved into this space, I had compost bins built and installed. Real, on the earth bins. Since then, I have learned…
3 Reasons To Sign Your Kiddo(s) Up For Yoga in 2026
If you and your kiddo(s) are looking for something new in 2026, kids yoga might be what you’ve been waiting for. Reading time: 2 minutes Kids Yoga….
The Dosha Lens: Why One Yoga Class Never Fits Everyone
Ayurveda describes three core functional patterns that govern how energy moves, how heat builds, and how stability is maintained in the body and mind. When yoga is…
Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain
Start 2026 the right way… we’ve partnered with Suryalila Retreat Centre in Andalusia, southern Spain to offer one lucky reader an incredible five-day Retreat Yourself package…
What It’s Really Like to Join a Digital Nomad and Artist Retreat in Spain
An inside look at teaching yoga abroad, remote work culture, and creative community Reading time: 3 minutes Joining a Digital Nomad and Artist Retreat in Spain was…
How to Turn Every Chore into a Moving Meditation
How you can stop “getting through” your chores and start being present within them Reading time: 3 minutes We often view our daily chores as the mountain…
Becoming the Breath: A Journey through Yoga’s Inner Weather
We’ve all walked into a yoga room feeling less than whole: sluggish, stiff, and unprepared for anything resembling transformation. I did recently; my body ached, my mind…
A Deep Dive into the Realms of Regenerative Tourism
Kumaon – that wondrous part of Indian Himalayas in the state of Uttarakhand is gradually unravelling it’s gorgeous mountain glory, aka Himalayan glory with a quietude so…
Why Being a B Student Might Be the Most Advanced Yoga Practice
In many parts of our lives, being a B student can sometimes sound as if we are settling. I think it’s because most of us are taught…
The Great Yoga Mat Dilemma
New year, new mat: Should you go eco-friendly or high-tech? By Sarah Highfield The humble yoga mat; that magical rectangle where stress melts away and savasana sometimes…
Yoga For All
Empowered by yoga as a philosophy and the support of The Society of Yoga Practitioners, Louise Sealy journeyed from recovery to renewal and is now helping others…
























