Kundalini Yoga: what to expect when you’re starting out. By Jessica Banks F irst off, if you’re expecting a Hatha or Vinyasa-style class you’re in for a…
Yoga classes…beamed straight to your living room Home Yoga Start your yoga journey with the best: online yoga classes, courses and teacher trainings with Simon Low, the…
Creating positive habits in tough times. Anouschka Dack looks at why there’s never been a better time to start yoga. I was really surprised the other day…
Inject some added motivation into your starter practice with these great yoga products Enduro Deep Waistband Leggings | Scoop Back Crop Top INHALE | The Vest A…
A journey for good health and wisdom. By Kavaalya Yoga is a subject that can been seen from various perspectives, but ultimately, we need to understand that, …
The importance of breathing in yoga practice. By Nevşah Fidan Karamehmet Most of us nowadays are filled with lots of stress due to the demands and rigours…
6 things to help make your first yoga experience enjoyable and rewarding. By Dawn Wesselby Feeling excited or apprehensive about your first class? Here are six things…
