OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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From Our Writers

Reset Your Nervous System to Restore Gut Health

Understanding the Gut-Brain Axis and How Vagus Nerve Activation Can Transform Your Health - By Helen Ross Reading time: 3 minutes Did you know that...

The 4 Pillars of Success

Achieving Success Through Positive Thinking, Empowering Language, Manifesting, and Gratitude - Nikita Thakrar Reading time: 5 minutes Beside my expertise in Yoga, I am also...

Planet Yoga – Is it possible to “be in the moment’ while our world burns?

Is it possible to ‘be in the moment’ while our world burns? by Jo Benn It can be hard to read environmental news without feeling...

Active Yoga

Supporting your health during summer

12 Tips to Enhance and Strengthen At-Home Yoga Practice

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

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