OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

The Transformative Power of Presence in Relationships

In today's fast-paced world, the demands of daily life can easily dilute the depth of our connections. As we rush through our routines, moments of...

home meditation fort

For those seeking sanctuary and serenity right now, it's time to build your own adult meditation 'fort' - using pillows, blankets, anything you can lay...

The blissfulness of meditation

How the nothingness of meditation becomes everything. By Dr. Melissa Susan Krieger A blissful state lies in wait of self-discovery. Through meditation, you can connect...

Active Yoga

Mindful Mornings: Starting Your Day with Intention

Mindful Mornings: Starting Your Day with Intention

Create Miracles in Your Life with Sagittarius-Inspired Yoga

Create Miracles in Your Life with Sagittarius-Inspired Yoga

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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