OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

From Our Writers

A Fish Called Matsyendra

Exploring the spinal twist Matsyendrasana - Lord of the Fishes. By Diane Ashfield Reading time: 5 minutes A long time ago, in a land far,...

Breathing Through Layers

When we breathe with intention, we access profound healing beyond the conscious mind into the body's most profound memory and energetic imprints. Reading time: 3...

Trusting the Flow!

"What if I fall? Oh, but my darling… what if you fly?" For so much of my life, I've been afraid to trust myself. Afraid...

Active Yoga

Yoga Anatomy: Camel Pose (Ustrasana)

Camel Pose (Ustrasana)

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

Chatturanga Dandasana

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

Read More

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

Read More
Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

Yoga Wear

Food for the Soul

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice