OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Write for us

Submit an article

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

Read full story

From Our Writers

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Yoga for Stress Relief

By Rebecca Grant

Cultivating a Healthier, Happier You and reducing inflammation within the body - By Rebecca Grant Reading time: 4 minutes In the hustle and...

A Guide to Chakra-themed Yoga Classes for Holistic Wellness

By Aga Smith

Understanding and Integrating Chakras in Yoga Practice - By Aga Smith Reading time: 4 minutes In the world of yoga and wellness, chakras are like...

What is a Thought?

By Kate Glover

I know what you're thinking, what kind of nonsense is this, isn't that obvious? Well in this article, we'll investigate how powerfully unhelpful they can...

View All

Active Yoga

Anatomy

Yoga Anatomy: Eagle Pose (Garudasana)

A 360º overview of… Eagle Pose (Garudasana) With Dr Kiki Morriss Reading time: 3 minutes Eagle Pose is a dynamic balancing pose that improves co-ordination whilst strengthening…

By Om Magazine

Contributor

Hasta Bandha: Your Hands as Foundation

Your hands do far more in yoga than simply touch the mat. In weight-bearing poses, your palms become the foundation of your entire posture-and this is where…

By Alice Taylor