OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Find your flow in the fresh air

There's something quietly powerful about being in nature. The crisp air filling your lungs, the soft rustle of trees, birds calling out in scattered song....

How does Adopting a Healthy Lifestyle Affect Your Eye Health?

The Vital Role of Healthy Habits in Preserving Eye Health as We Age - Rita Hurry Reading time: 4 minutes Maintaining a healthy lifestyle can...

10 Ways Yoga can Enhance Athletic Performance: Part 1

Part 1 - By Kirsty Brown Reading time: 4 minutes 'Yoga' and 'Sports Performance' have traditionally been regarded as completely separate entities, with the former...

Active Yoga

Yoga Beyond the Shape: Five Yamas and the Poses That Bring Them to Life

Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)

standing big-toe hold pose Yoga anatomy

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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