OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

You ARE Your Purpose: Finding Wholeness Through Your Four Bodies

Many of us come to practices like yoga and meditation searching for something - perhaps peace, balance, deeper meaning, or that elusive sense of purpose....

Considering trying yoga? Here’s 6 tips for beginners

Here are 6 tips for beginners - By Emma Mills Reading time: 3 minutes Yoga is incredibly helpful and can be a great tool for...

Yoga and Music

A Personal Journey of Sound, Intention, and Healing - By Hannah Comer Reading time: 4 minutes When we practice yoga, it is often accompanied by music;...

Active Yoga

Yoga at Home – Working towards Pincha Mayurasana

Sukhasana Garudasana Arms

Yoga at Home – Happy Hamstrings – Sequence

Happy Hamstrings

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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