OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Metamorphoses of Menopause

Yoga to help you through the metamorphoses of menopause. By SueYen Wan As a woman moves into the menopause, often referred to as the 'Autumn'...

Radical forgiveness

How to practice radical forgiveness: five simple steps. By Sarah Marie Liddle Affirm: "When I forgive, I flourish." Forgiveness is the basis of A Course...

Navigating Mental Wellness as a Personal Trainer and Yoga Instructor

Unveiling the In-House Therapist Role, Overcoming Overwhelm, and Harnessing Yoga for Lasting Change in Mindset - By Madeleine Bowler Reading time: 4 minutes As a...

Active Yoga

Man on the Mat: Compass Pose

Man on the Mat: Compass Pose

Family fun

Family fun

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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