OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

The value of showing up

The importance of showing up at your yoga class, even when you're not feeling it on the day. By Nikita Thakrar One of my yoga...

4 simple meditations to feel a part of nature

Come home to nature, anywhere, through meditation. By Kathleen Palti Spending time outside enjoying the natural world can help to reduce stress and renew energy....

Understanding the Ancient Science of “Sankalpa”

The Science of Sankalpa: From Ancient Vedic Vow to Modern Conscious Living Reading time: 4 minutes In the modern landscape of wellness, we are often...

Active Yoga

Yoga Anatomy: Tree Pose (Vrksasana)

Tree Pose

Create Miracles in Your Life with Sagittarius-Inspired Yoga

Create Miracles in Your Life with Sagittarius-Inspired Yoga

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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