OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Why Yoga for Kids?

What are the benefits of yoga for children? Gymnastics, swimming, dance, martial arts, basketball, soccer… There are already many choices available to parents for physical,...

The healing power of jewellery

Incorporating healing crystals, jewellery and gemstones into what you wear can boost energy levels and nurture feelings of positivity and joy, writes Nancy Ahuja In...

7 Ways to Exercise When You Have Joint Pain or Injuries

7 Low-Impact Exercises and Essential Tips - By Cora Gold Reading time: 4 minutes Are joint pain or injuries preventing you from staying active? Don't...

Active Yoga

Yoga at Home: Energising Morning Pilates Flow

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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