OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Dear Chair Yoga, I’m Sorry

Emma West writes a personal and heartfelt letter to the miracle that is chair yoga On the first day of my year-long yoga teacher training,...

Biophilia Wellbeing

Self-Care and Yoga Practice Outdoors - By Danielle Timms Reading time: 2 minutes Take your selfcare, wellness practice and yoga class outside - our bodies...

Yoga and Mindfulness: A Calm Approach to Pain Management

A Calm Approach to Pain Management - By Beth Rush  Reading time: 3 minutes Western minds are growing more open toward alternative therapies, especially for...

Active Yoga

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose (Uttanasana)

Blossom into Your Full Potential with Taurus-Inspired Yoga

Blossom into Your Full Potential with Taurus-Inspired Yoga

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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