Lucy Perkins

Passionate about supporting and nurturing children's holistic health and wellbeing through yoga and mindfulness.

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With a background in Montessori nursery teaching and forest school, plus a personal love for nature and a growth mindset, I thrive when guiding children to discover their physical and emotional strength and peace through yoga and mindfulness. I combine a compassionate, playful and calming attitude with my children's yoga classes. I have always enjoyed my own poetry and creative writing so I am loving expressing myself through writing articles for OM Yoga!

Qualifications

https://yogabeez.com/childrens-yoga-teacher-training/4-day-foundation-childrens-yoga-teacher-training/

Certification to teach yoga to children aged 2-12 which is internationally accredited by Yoga Alliance

Contributor

The Art of Noticing

What does it mean to really, truly notice someone or something? Reading time: 3 minutes What does it mean to really, truly notice someone or something? To…

By Lucy Perkins

Contributor

How my Birth Chart and Human Design Chart are nourishing my personal flower garden into bloom

To better understand how my personal garden of flowers can best be nurtured, I’ve been sinking my mind, heart and soul into the fascination behind Birth Charts…

By Lucy Perkins

Contributor

Emotional Growing Pains

These current Emotional Growing Pains are asking me to notice where I am feeling stuck, and to truly let go of old cycles, so that these new…

By Lucy Perkins

Contributor

Movement in nature is our greatest healer and teacher

A flow of thoughts and the need to capture them in writing hit me immediately after my run today, through the striking Autumnal palette of my new…

By Lucy Perkins

Contributor

Reflecting on a Year of Growth with Willow Yoga Kids

Nurturing Growth, Learning, and Connections- By Lucy Perkins Reading time: 4 minutes A year ago, my first Instagram announcement read as follows: Welcome to Willow Yoga Kids….

By Lucy Perkins

Reflecting on a Year of Growth with Willow Yoga Kids

Contributor

Welcoming New Beginnings in 2024

A Reflection on Embracing Change and Shaping a Future Narrative – By Lucy Perkins Reading time: 4 minutes As the dawn of a new year approached, a…

By Lucy Perkins

Contributor

Three Monthly Values for a Growth Mindset

A Ritual of Reflection, Growth, and Living with Intention – By Lucy Perkins Reading time: 4 minutes I can’t pinpoint the specific moment I began this ritual…

By Lucy Perkins

Contributor

Yoga and Journaling

A Transformative Duo for Cultivating Abundance, Self-Discovery, and Thriving in Every Season of Life- By Lucy Perkins Reading time: 4 minutes In my almost 30 years of…

By Lucy Perkins