OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

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From Our Writers

How Does Yoga Improve the Respiratory System?

Yoga's Impact on Respiratory Health and Wellness - By Beth Rush Reading time: 3 minutes Studies have shown yoga is an effective mind-body...

Yoga to Honour Nature’s Dormant Period

Winter Wellness: Aligning with Nature's Restorative Rhythms - By Jilly Shipway Reading time: 3 minutes The bleak winter landscape beckons us to slow down. Trees...

My Mindfulness Journey

How Mindfulness Transformed My Life and My Purpose - By Charlotte Kershaw Reading time: 3 minutes What does Mindfulness mean to me? Mindfulness to me...

Active Yoga

Man on the Mat: Triangle Pose

“You’re only as young as your spine is flexible”

"You're only as young as your spine is flexible"

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

Read full story

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