OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

How Yoga Changed my Life

Finding Serenity in the Pacific: How Yoga Transformed My Boarding School Experience in Hawaii - By Finn Wirum Reading time: 4 minutes My...

Ayurveda for autumn: 5 practices for stability and balance

These practices from ayurveda will boost your immunity against seasonal colds and help you stay balanced, grounded and strong. By Julia Clarke As summer's heat...

10 Must-Have Items to Pack for Your Retreat

In this article, we present 10 practical things to take with you on your retreat, ensuring you have everything you need for a fulfilling and...

Active Yoga

Yoga Anatomy: Extended Side Angle Pose (Utthita Parsvakonasana)

Extended Side Angle Pose

5 ways to start a home yoga practice

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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