OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Top 3 Lessons from Teaching Chair Yoga

Have you ever thought about how a simple chair could transform your yoga practice? Whether you're a seasoned yogi or a newcomer, let us explore...

How Restorative Yoga Transformed My Journey as a Mum

How Restorative Yoga Transformed My Journey as a Mum - By Jaclyn Campbell Reading time: 3 minutes Yoga as a Guiding Light Yoga has been...

7 Chakra Walking Meditations

Mindful Walking to Unlock Creative Potential - By Jilly Shipway Reading time: 5 minutes Stresses and strains are an inevitable part of everyday life. What's...

Active Yoga

Yin Yoga for stress relief

Yin Yoga

Get creative – How to balance the sacral chakra

Get creative - How to balance the sacral chakra

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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