OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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From Our Writers

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

Relationships are the heartbeat of our lives. They are where we find connection, love, and meaning. They have the power to uplift us, provide a...

Balancing structure and freedom in Kids’ Yoga

Getting the balance right in classes for children. By Maria Oliver Yoga is all about balance, and not just the type where you stand on...

Can Yoga Spirituality and Christian Spirituality Co-exist?

Exploring the Intersection of Yoga and Christian Spirituality - By Gregory Ormson Reading time: 5 minutes It is possible that nobody is asking the question...

Active Yoga

Yoga at home – 5 beautiful backbends

Backbends

Full Wheel – Davin Jones

Davin Jones - man on the mat - full wheel pose

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

Read full story

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