OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Your Ideal Soul Plan

Dream up your ideal soul plan, upgrade your self love plan - By Yessica Saez Reading time: 5 minutes Reflect on your values.  What is...

5 yoga poses for better quality sleep

Here are 5 yoga poses to help you get better quality sleep - By Emma Mills Reading time: 3 minutes When we sleep we are...

5 Significant Reasons to Integrate Philosophy into Yoga Classes

The Transformative Power of Philosophy- By Barbara Courtille Reading time: 3 minutes As yoga continues to gain popularity worldwide, its physical benefits often...

Active Yoga

Top 5 Benefits of Joining Yoga Classes

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Yoga Anatomy: Standing Forward Bend Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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