I am a champion in chair based yoga and adapted yoga movement.
As a chronically ill person, I have not always been able to find yoga classes that accounted for my limited abilities.
When I became a yoga teacher I quickly decided to develop teaching skills that make the practice available to those less able, older and chronically ill
Qualifications
BSc Health (Nutrition Path) University of Aberdeen
Experienced Yoga teacher (ERYT500) and continuous yoga education provider