OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

4 Ways Yoga Practice Can Neutralize Your Work Stress

Work stress can leave you feeling tired and overwhelmed. Here's how yoga can help neutralise tension to unlock a healthier you. Reading time: 3 minutes...

Making waves with Varuna Mudra

Varuna mudra is known as the 'god of the sea' and as the name suggests, is associated with replenishing and balancing the water element in...

Sacred Spaces: A Sound-Based Meditation Technique

Rediscovering Inner Harmony through Sacred Spaces Meditation - Anandmutri Gurumaa Reading time: 6 minutes Surrounded by a cacophony, our daily lives have become dissonant, within...

Active Yoga

Yoga at Home: Energising Morning Pilates Flow

Baby backbends for better back health

baby backbends for better back health

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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