Nikita Thakrar

Nikita’s mission is to Educate and Empower people of all ages through Healing, Wellbeing and Personal Development.

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Nikita has been running the DNC Dance & Yoga Studio since 2011 in Berkshire.

Nikita is a multifaceted teacher, writer and speaker who is passionate about guiding people of all ages on a journey of self-discovery through mindful movement, meditation, and mindset.

Nikita has dedicated her life to supporting others achieve their goals and dreams. She is a classical Indian dance teacher, yoga instructor, reiki master and NLP coach with a mission is to inspire, empower and transform lives through her holistic approach and compassionate guidance.

Author of ‘Meditation through Poetry’.
Podcast & guided meditation channel – Journey with Nikita

Qualifications

Keynote Speaker - Discover your Dharma (life purpose)

NLP Trainer Trainer

Registered Yoga Teacher (200 hours)

Meditation Teacher Training (100 hours)

NLP Master Practitioner

Life Coach with ANLP

Reiki Master & Aroma Reiki healer (using essential oils)

Advanced level Indian classical Kathak dance (ISTD)

Contributor

Who are you Teaching For?

Putting Students First: The Art of Selfless Teaching and Learning – By Nikita Thakrar Reading time: 4 minutes One of the biggest mistakes that I see teachers,…

By Nikita Thakrar

Contributor

The 4 Pillars of Success

Achieving Success Through Positive Thinking, Empowering Language, Manifesting, and Gratitude – Nikita Thakrar Reading time: 5 minutes Beside my expertise in Yoga, I am also a certified…

By Nikita Thakrar

Contributor

Should I sit up or lie down in meditation?

Sitting up vs lying down. By Nikita Thakrar In one of my recent wellbeing workshops, a participant asked me if its ok to meditate lying down. They…

By Nikita Thakrar

Contributor

The three most important words you’ll ever say

Saying three powerful words can change your life. By Nikita Thakrar In my experience, we all come to a stage in our lives where we say three…

By Nikita Thakrar

Contributor

The plus-sized yoga teacher

Your body shape makes no difference to your teaching ability. By Nikita Thakrar It appears as though anyone over a size 10 is plus size now. In…

By Nikita Thakrar

Contributor

Productivity v Speed

How breathing, mindfulness and relaxation practices can get you into the flow to sail through life and work with greater ease. By Nikita Thakrar Many people think…

By Nikita Thakrar

Contributor

The value of showing up

The importance of showing up at your yoga class, even when you’re not feeling it on the day. By Nikita Thakrar One of my yoga students said…

By Nikita Thakrar

Contributor

The fine line between self-belief and ego

The fine line between self-belief and ego. By Nikita Thakrar I have always struggled with self-belief. When I was a teenager I was ambitious and wide-eyed, but…

By Nikita Thakrar

Contributor

Meditation through Poetry

The soothing words of poetry can complement our meditation practice. By Nikita Thakrar As we begin to emerge from the third national lockdown in the UK, and…

By Nikita Thakrar