OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Spring 2025

The Gunas of Nature Tamas

The Gunas of Nature Tamas

consistent yoga practice

Yoga at Home: How to develop a consistent yoga practice

kundalini lawyer

Kundalini lawyer

a pregnant woman in a peach dress

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

By Om Magazine

Read full story

From Our Writers

Remembering Our Innate Belonging

By Jaclyn Campbell

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

By Om Magazine

I Changed My Schedule, And It Changed My Life

By Anjana Rajbhandary

Scratchy and Sore Throat? Yes! That's your Immune System Working

Scratchy, Sore Throat? Yes!

By Alison Cullen

Unveiling the Early Signs of a Resilient Immune System and How to Support It - By Alison Cullen Reading time: 3 minutes You feel the...

Hack your cycle (1) 1605

How to hack your cycle to optimise your yoga practice

By Ellie Spear

Tips on how to hack your cycle to create your new yogic super power! By Ellie Spear Have you ever been curious about how your...

Who Said You Can’t Celebrate World Sake Day With Yoga?

Who Said You Can’t Celebrate World Sake Day With Yoga?

By Beth Rush

Discover the harmonious blend of mindfulness and Japanese tradition as you celebrate World Sake Day with a rejuvenating twist on your yoga routine - By...

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Active Yoga

Peacock Pose – Marc Roberts

MARC ROBERTS IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Peacock pose strengthens wrists, forearms and shoulders Tones abdominal muscles and stimulates digestion Develops physical…

By Om Magazine

Peacock Pose

Extended Bound Revolved Side Angle – Mark Atherton

Extended Bound Revolved Side Angle (Parivrtta Baddha Parsvakonasana) helps strengthen the lower body. Benefits This pose is a fantastic combination of binding, twisting and lunging. The…

By Om Magazine

Extended Bound Revolved Side Angle

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Special Report

Baby Love: Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

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Accessible Yoga

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Write for us

Submit an article

Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

By Om Magazine

Read full story

Yoga Wear

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

Vionic

Fashion Example

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Food for the Soul

Shiso Mango Salad

By Om Magazine

Lightly Pickled Sesame Cucumbers

By Om Magazine

Kale Salad with Mango & Black Beans

By Om Magazine

Food trends 2025

By Om Magazine

Buffalo Cauliflower Bites

By Om Magazine

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OM Yoga Spring 2025

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OM Loves

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

OM Loves - January/February 2024

OM Loves – January/February 2024

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Editor’s Choice

How to…open up the path of self-discovery

How to…open up the path of self-discovery Reading time: 3 minutes In the quest for a flawless life, one often grapples with the concept of creating an…

By Om Magazine

self-discovery

Organyc

By Om Magazine

Organyc

For the Love of Earth

Karen Simpson, founder of For the Love of Earth, outlines one of the pioneering vegan brands you can expect to find at this year’s Vegan Life Live…

By Om Magazine

For the Love of Earth

Get Earthwise

Earth-friendly products for your body and our world Reading time: 2 minutes Earthwise Girls is a small, family business in Oxfordshire, and has been specialising in eco-friendly,…

By Om Magazine

Earthwise

Sardinia Style: Felix Hotels

Explore the wellness world of Felix Hotels on Italy’s sunshine island of Sardinia, a place where all soul seekers are welcome Reading time: 3 minutes Coordinating the…

By Om Magazine

Sardinia Style: Felix Hotels

Mad about Yoga

Get all your goodies from the folks at Yoga-Mad at the OM Yoga Show Reading time: 2 minutes YOGA MAT SLAP BAND Introducing the Yoga Mat Slap…

By Om Magazine

MAD ABOUT YOGA

Tibetan Bowls and Sweet Souls

Pauline Carpino of Ajna Ayurveda will be sharing gentle yoga and Tibetan singing bowls for a chilled, blissful and grounding show experience Reading time: 2 minutes I…

By Om Magazine

Tibetan bowls and sweet souls

Behind the Brand: Revive Active

Nicola Fitzmaurice of Revive Active explains how the best supplements can help boost health and wellbeing at all stages of life Reading time: 3 minutes How do…

By Om Magazine

Exhale Coffee

By Om Magazine

Exhale Coffee

Eco Yoga

By Om Magazine

Revive Active

By Om Magazine

Revive Active

Kriya Ayurveda

By Om Magazine

Kriya Ayurveda

Yogalates

By Om Magazine

https://www.yogalateslondon.com/

Ravi Yoga

By Om Magazine

Ravi Yoga

British Wheel of Yoga Qualifications

By Om Magazine

British Wheel of Yoga Qualifications

Moksha Yoga Amazonia

By Om Magazine

Moksha Yoga Amazonia

Felix Hotels

By Om Magazine

Felix Hotels

AEOS

By Om Magazine

Aeos Featured Image Ad

Saskia Flower Essences

By Om Magazine

Saskia Flower Essences Featured Image Ad

Everyday Transcendence

When you think of transformation or transcendence where does your mind go? Do you seek wild and extravagant experiences that promise bliss states? Or do you look…

By Om Magazine

Transcendence

Show Time: Sponsors and Supporters

Meet some of the sponsors and big supporters of this year’s show Reading time: 3 minutes BRITISH WHEEL OF YOGA The British Wheel of Yoga (BWY) is…

By Om Magazine

Show Time: Sponsors and Supporters

Yoga Yurt Studio

Embrace tranquillity at the Yoga Yurt in Norfolk, a part of FY Camp, a place dedicated to wellness Reading time: 2 minutes In the heart of a…

By Om Magazine

Yoga Yurt Studio

Full Power Cacao in Full Effect

After a successful appearance on the BBC’s Dragon’s Den TV show earlier this year, the mystical power of cacao is set to hit the mainstream thanks to…

By Om Magazine

Full Power Cacao in Full Effect

OM Lite: The Laying Down bit at the End of the Class

Think Savasana is just a nap? It’s not what it looks like. By Sarah Highfield Reading time: 4 minutes Savasana, also known as ‘Corpse pose’, is widely…

By Om Magazine

The laying down bit at the end of the class

Yoga is for Every Body – Summer 2024

Yoga is for every body Your pictures. Your community Bettine Sinclair and her daughter at the top of Penang Hill in Malaysia Olga Church, Three Cliffs Bay…

By Om Magazine

Yoga is for everybody

Contributors – Summer 2024

Wenche Beard Founder of Living Yoga Community and The Yoga Life Studio in Eastbourne, Wenche Beard is an experienced teacher who inspires a transformational practice, emphasising inclusivity…

By Om Magazine

Editors Letter – Summer 2024

Welcome Summer is here…so sit down and dive into this issue for some super sunshine yoga vibes. In this issue, we’ve got everything you need to inspire…

By Om Magazine

Welcome Martin

The Organyc Way

Premium organic cotton period products for a healthier you and the environment Reading time: 3 minutes Many conventional period products are known to contain a whole host…

By Om Magazine

The Organyc Way

Planet Yoga – Summer 2024

Planet yoga Stories from around the weird and wonderful world of yoga USA: The yoga boys Hollywood actor Alec Baldwin opened up recently on his yoga exploits…

By Om Magazine

Planet Yoga

Namaste – Summer 2024

N@maste Love OM magazine and want to tell the world? Here’s your chance Feeling Inspired I’m really enjoying experimenting with some of your recipes in my kitchen….

By Om Magazine

Namaste