OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

5 yoga poses for better quality sleep

Here are 5 yoga poses to help you get better quality sleep - By Emma Mills Reading time: 3 minutes When we sleep we are...

The Transformative Journey of Living Authentically

Discover the Power Within to Define Your Narrative, Unfettered by External Judgments - By Yessica Saez Reading time: 4 minutes Living true to your authentic...

3 Ways to Share Your Yoga Practice With Your Children Today

Simple Tips to Share Peace and Presence with Your Children - By Danielle Hoult Reading time: 4 minutes Have you ever wished you could share...

Active Yoga

Man on the Mat with Ravi Dixit: Revolved Half Moon Pose (PARIVRTTA ARDHA CHANDRASANA)

Yoga and Imposter Phenomenon

Yoga and Imposter Phenomenon

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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