OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

Snake Charming

Exploring Bhujangasana - Cobra Pose - By Diane Ashfield Reading time: 4 minutes Snakes feature prominently in yoga.  They pop up in many of our...

6 Factors That May Be Inhibiting Your Yoga Practice

Overcome These Common Mistakes to Enhance Your Yoga Practice and Achieve Greater Relaxation and Rewards4o - By Beth Rush Reading time: 4 minutes Break these...

Can Yoga Support Gut Health? Part 1

Nurturing Gut Health Through Yoga - By Imogen North Reading time: 3 minutes I am someone who has suffered with digestive issues since...

Active Yoga

Flexibility flow

yoga flow for flexibility

Six Reasons Why I Became a Chair Yoga Fan

Six Reasons Why I Became a Chair Yoga Fan

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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