OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

A Bump in the Pose

Should we be doing more for our Pregnant Participants? - By Lizzie Emly Reading time: 5 minutes Ah pregnancy. I will never fail to remember...

Yoga teacher trainings: to online or not to online?

Filling the web with more more positive knowledge, joy and fun via online yoga teacher trainings. By Gopala Amir Yaffir In 2016, after years of...

5 helpful tips for practicing mindfulness

The first steps to experiencing the benefits of mindfulness. By Dr Melissa Susan Krieger Is mindfulness a goal of your yoga practice? A decade ago,...

Active Yoga

Yoga at Home: Find Your Summer Glow

A 360ºoverview of Downward-Facing Dog (Adho Mukha Svanasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

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