OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Chocolate – naughty, but nice! Find out more about this popular treat – why is cacao healthy?

Find out more about this popular treat - why is cacao healthy? Eat chocolate and stay healthy Yes, it's true, but, as ever, there are...

From Rheumatoid Arthritis to Yoga Instructor

An inspirational Journey of Healing and Empowerment - By Rachel Atkins Reading time: 3 minutes I'm Rachel, and I've been living with rheumatoid arthritis since...

Cultivating Conscious Connections: How Practicing Yoga Enhances Relationships

How Practicing Yoga Enhances Relationships - By Tracy King Reading time: 3 minutes Adopting deep and conscious connections in relationships can be a challenge. particularly...

Active Yoga

Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)

standing big-toe hold pose Yoga anatomy

Uttanasana: the ultimate blues-busting asana

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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