Archana Kanade

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Archana Kanade

Namaste, I am Archana - a certified Yoga teacher, Ayurveda Practitioner & a mind-body wellbeing advocate.

Having learnt traditional Yoga from schools in Mumbai & Mysore (India) - I follow the traditions & wisdom where:
(a) alignment & technique are most crucial for a safe & strong physical practice
(b) Yoga should be practiced in harmony of the body, breath & mind &
(c) True Yoga Happens Beyond The Mat!

My aim is to help people find balance & feel great, both in body and mind.


“There is no perfect practice. There is no perfect Yogi”

Mauna – Noble Silence

Mauna – Noble Silence

Dharma Bhava – Duty Towards Self