OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Yoga For All

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

Why Being a B Student Might Be the Most Advanced Yoga Practice

By Mellara Gold

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

How to Identify and Manage Relationship Anxiety

By Rebecca Auguste

Understanding and Managing Relationship Anxiety for a Healthier Connection - By Rebecca Auguste Reading time: 3 minutes What is relationship anxiety? Relationship anxiety refers to...

The Sacred Work of Bridging Political Divides: A Yogic Perspective

By Jaclyn Campbell

In an age of political division, many of us feel the weight of disconnection-both from others and from our own sense of peace. As tensions...

Viparita Karani: The Inverted State of Mind

By Barbara Courtille

Unveiling the Transformative Power of Viparita Karani - By Barbara Courtille Reading time: 3 minutes Life is a whirlwind of experiences, and while exhilarating, it...

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Active Yoga

Contributor

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

With a growing number of research proving yoga’s therapeutic benefits, it is no wonder more people are seeking an integrated mind body approach for discovering the right…

By Eleni Yeatman-Biggs

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

Anatomy

Yoga Anatomy: Side Plank Pose

A 360º overview of… Side Plank Pose With Dr Kiki Morriss Side Plank pose is great for building balance, strength and self-confidence In Side Plank Pose you…

By Om Magazine