OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

How I brought myself out of Depression

Here's How Yoga transformed my life - Ani Vadgama Reading time: 7 minutes I have many stories, but let's focus on this one……. In 2014,...

Finding Balance: The Yoga of the Middle Way

Yoga and Buddhism both speak profoundly about balance. But what exactly does "balance" mean? And how can we cultivate it not only on our yoga...

Could Music Hold the Key to Unlocking Our Spiritual Journey?

Exploring Music's Profound Influence on the Soul - Lucy Couser Reading time: 4 minutes Is Music The Key To Spirituality? I think a...

Active Yoga

Upward-Facing Dog – David Kam

Upward-Facing Dog David Kam

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Eagle Pose (Garudasana)

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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