OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

10 simple mantras for beginner meditators

You don't need to know Sanskrit or Hindi to incorporate mantras into your meditation practice. By Cora Gold 10 simple mantras for beginner meditators Nearly...

Dealing with Change

Embracing Change Through Yoga and Pranayama - By Mandala Yoga Ashram Reading time: 4 minutes Change is part of the fabric of the...

5 helpful tips for practicing mindfulness

The first steps to experiencing the benefits of mindfulness. By Dr Melissa Susan Krieger Is mindfulness a goal of your yoga practice? A decade ago,...

Active Yoga

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose - Yoga Anatomy

Yoga Anatomy: Mountain Pose (Tadasana)

Mountain pose. tadasana

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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