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OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

Yoga For All

By Om Magazine

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Finding Balance: The Mat Saves Me Every Time

By Carla Stephenson

Stress Proof Your Day

By Ruth Delahunty

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

fear-of-death-image

How to Overcome the Fear of Losing a Loved One

By Anandmurti Gurumaa

Embracing Eternal Existence: Conquering Fear and Attaining Moksha Reading time: 5 minutes Fear is a primaeval emotion. It is a basic survival instinct nature has...

C-PTSD

5 Types of Yoga That May Help Ease C-PTSD Symptoms

By Beth Rush

Discover how specific yoga practices can support your mental and emotional recovery from complex trauma - By Beth Rush Reading time: 3 minutes Explore the...

inner peace

Opening your Heart to Inner Peace in the New Year

By Alexandra Reece-Ford

A Journey of Self-Compassion, Patience, and Consistency for Lasting Change - By Alexandra Reece-Ford Reading time: 4 minutes Instead of focusing your mind to setting...

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Active Yoga

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

A 360º overview of… Standing Forward Bend Pose (Uttanasana) With Dr Kiki Morriss Exploring the third pose of the Sun Salutation sequence, Standing Forward Bend Pose (Uttanasana)….

By Om Magazine

Yoga Anatomy: Standing Forward Bend Pose

Yoga Anatomy: Eagle Pose (Garudasana)

A 360º overview of… Eagle Pose (Garudasana) With Dr Kiki Morriss Reading time: 3 minutes Eagle Pose is a dynamic balancing pose that improves co-ordination whilst strengthening…

By Om Magazine

Yoga Anatomy: Eagle Pose (Garudasana)

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Special Report

Articles, Magazine, Retreats, Special Report, Travel

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Articles, Magazine, Special Report

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us

Submit an article

Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Vegan Jazz Apple, Parsnip & Mushroom Wellington

By Om Magazine

Caramel Jazz Apples Upside Down Cake

By Om Magazine

Sunshine Squares with Chocolate Chunks

By Om Magazine

Jazz Apple and Lentil Soup, with Spiced Croutons

By Om Magazine

Vegan Cheese Scones

By Om Magazine

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OM Loves

OM Loves – Winter 2026

Soul Recognition: Why Some People Feel Instantly Familiar — Even Online

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

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Editor’s Choice

Reaching the Peaks

From 28 years in the sky to opening Bakewell’s first yoga studio, Marie Kirkwood is flying high Reading time: 2 minutes Continuing the good news as more…

By Om Magazine

Garage makeover

How one enterprising yogini turned her home garage into a zen den, a place for yoga, stillness and quiet contemplation for all the family to enjoy Reading…

By Om Magazine

Retreat at home

Reclaiming your radiance through midlife transitions with a lush home retreat. By Desi Bartlett and Dr. Natiya Guin Reading time: 4 minutes Have you always wanted to…

By Om Magazine

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a birthday pressie for a loved one, or looking to spoil…

By Om Magazine

Rosen Method

Experience the power of presence with Rosen Method at the OM Yoga Show We’re thrilled to announced the return of Rosen Method to the OM Yoga Show…

By Om Magazine

OM Yoga Subscription

GIVE A SUBSCRIPTION GIFT THIS CHRISTMAS ommagazine.com/register/gift12 4 Issues per annum only £22 including postage

By Om Magazine

My Yoga Teaching Workbook

Kickstart your yoga teacher career now My Yoga Teaching Workbook is an essential business workbook for yoga teachers and teachers in training. Packed full of templates, trackers…

By Om Magazine

How the Grinch got his zen back

Let’s all reclaim our sense of calm and togetherness this Christmas. By Gopala Amir Yaffa The Grinch didn’t hate Christmas – he hated the chaos. The consumerism….

By Om Magazine

ecoYoga mats

Jute Rubber ecoYoga Made in the UK since 2003, ecoYoga mats have everything you need for the perfect practice ecoYoga Wabi-Sabi £15-£30 Wabi-Sabi is an aesthetic and…

By Om Magazine

Hydration stations

Hydration stations Healthy hydration solutions from Water-to-Go One Litre – £35 Stay hydrated all day with this largest filtered, sugarcane bottle, designed with efficiency and sustainability in…

By Om Magazine

Shree Yoga Art

Bringing spirituality and art together through exquisite craftmanship and the finest materials Rudraksha Japa Mala Elevate your spiritual practice with japa malas exclusively sourced and handmade using…

By Om Magazine

Love Your Feet – ToeToe

Toe Separators – £12.95 per pair Helps exercise muscles, tendons and ligaments, which relieves foot pain and helps balance. Softly separate and stretch the toes comfortably. Gentle…

By Om Magazine

Invest in fabulous

Gorgeous gift ideas for the great and the good The Box of Vegan Delights Bring the Tuscan sunshine into your home this winter with Fattoria La Vialla…

By Om Magazine

Read All About It – Watkins Publishing

Fill your practice with the power of sound and vibration TALES OF THE DARK FEMININE BY V. CASTRO Dive into a dark, empowering world where folktales, horror…

By Om Magazine

Unwrap and unroll

JadeYoga offers high-quality, eco-friendly yoga mats and accessories, planting a tree for every mat sold – over 2 million trees planted so far! Jade Cork Mat Jade’s…

By Om Magazine

Foodie Flavours

Organic Extracts for inspired baking Bring a touch of nature’s best to your bakes with Foodie Flavours Organic Extracts. Certified organic and bursting with authentic taste, these…

By Om Magazine

Fresh and Fabulous

Perfectly natural organic food from the fine folks at Organic Land Organic Land brings the world’s finest vegan friendly fruits, grains, plant based proteins, and vegetables directly…

By Om Magazine

Super Sonics

Fill your practice with the power of sound and vibration Yoga Nidra Singing Bowl Set – £435 Handcrafted metal singing bowls with their warm, layered resonance are…

By Om Magazine

Time for change…five years on

Donna Noble explores how far diversity and inclusion have come in the yoga and wellness world in recent years, but says more work needs to be done…

By Om Magazine

My Secret Place – Bethan Evans

My secret place Yogi: Bethan Evans Photographer: Megan Aitken Location: Derwentwater, Lake District, Cumbria, UK Moving to Cumbria was a choice made completely on gut instinct and…

By Om Magazine

Article of the Month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your…

By Om Magazine

Mindful Wardrobe Choices That Complement Your Yoga Practice

Sponsored Article When it comes to yoga, the clothes you wear can play a significant role in enhancing both your physical and mental experience on the mat….

By Om Magazine

Balls Balls Balls: The Importance of Body Rolling

This article is your deep dive into why body rolling works, what fascia actually is, and why treating this tissue well is one of the best investments…

By Imogen North

Discover 2 Unique and Transformative Retreats in the South of France

Sponsored Content Ajna Ayurveda Retreat Centre is launching two unique and transformative retreats in the South of France: The 5 Elements Retreat and The Recovery Retreat. Reading…

By Om Magazine

How Yoga Helps Reduce Stress at Work: Daily Practices for Office Workers

Sponsored Article The UK is a country of high standards and diverse opportunities concerning job offers. Today, people seek a job that can be both intriguing and…

By Om Magazine

Somavedic

By Om Magazine

Somavedic

Namaste – Summer 2025

N@maste Love OM magazine and want to tell the world? Here’s your chance NEW STYLES It’s always great to uncover new yoga styles, I love exploring them…

By Om Magazine

The Gunas and Action

Insight into the functioning of our mind. Final part of a series of four. By Swami Durgananda Reading time: 2 minutes In daily life, we see the…

By Om Magazine

OM in 30 Seconds – Summer 2025

A look ahead to the OM Yoga Show this October. This year’s event takes place at London’s Alexandra Palace from 17 19th October, the biggest yoga weekender…

By Om Magazine

Contributors – Summer 2025

Komal Dadlani In this issue, Komal offers insight from Patanjali’s Yoga Sutras on how these ancient teachings can help us with better mental health in the modern…

By Om Magazine