OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

Halloween Yoga to Lighten Up Dark Days

Exploring Halloween, Yoga, and the Cycle of Life - By Jilly Shipway Reading time: 4 minutes Hanging out in graveyards and sitting meditating upon a...

Navigating Mental Wellness as a Personal Trainer and Yoga Instructor

Unveiling the In-House Therapist Role, Overcoming Overwhelm, and Harnessing Yoga for Lasting Change in Mindset - By Madeleine Bowler Reading time: 4 minutes As a...

Get your Children Back Into their School Sleep Schedule

Tips and strategies for parents to help kids return to healthy sleep patterns after school holidays - By Marianna Kilburn Reading time: 4 minutes For...

Active Yoga

Yoga Anatomy: Forearm Balance (Pincha Mayurasana)

Forearm Balance - Yoga Anatomy

Man on the Mat – Matt Mulcahy

Matt Mulcahy Tree Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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