OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Kumaon, Kriya Yoga & Karma

By Subhasish Chakraborty

Blossom into Your Full Potential with Taurus-Inspired Yoga

By Jilly Shipway

Age is just a number: Why it’s never too late to start yoga

By Sarah Dean

Tadasana: The Power of Standing Still

By SUKI ELEUTERIO

Sometimes all we need is to stand still. By Suki Eleuterio I will always remember the priceless piece of advice imparted to me from my...

3 Ways to Make Yoga More Accessible, and Why You Should Try

By Laia Bové

From breath to props, three ways to make sure yoga is accessible to all. By Laia Bové As many other stories you may have read,...

How Yoga Nidra Can Help You Heal from Grief

By Beth Rush

Discover the Healing Power of Yoga Nidra: A Gentle Practice to Navigate Grief and Promote Emotional Well-being - By Beth Rush Reading time: 3 minutes...

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Active Yoga

Anatomy

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

A 360º overview of… Standing Forward Bend Pose (Uttanasana) With Dr Kiki Morriss In this issue, we are looking in depth at the third pose of the…

By Om Magazine

Contributor

Aligning Breath with Movement

Have you ever considered that breath could be more than just a backdrop for your posture practice? When integrated intentionally, the breath becomes an active partner, seamlessly…

By Stela Balaban

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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Taming frizzy hair: Easy tips you can try today

Sponsored Content Reading time: 3-4 minutes Fizziness occurs particularly in humid conditions when the hair cuticles get raised allowing moisture from the hair to pass through. As a result, the hair tends to swell and the strands begin to stick out in various directions giving the head a disheveled appearance. While dryness is the most common cause of frizzy hair, other factors which can contribute to frizziness are thicker hair strands, washing hair in hot water, split ends and most…

By Om Magazine

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