Contributors + Words of Wisdom
Shuntao Li
Shuntao found her love for yoga in London and completed her 200-hour yoga teacher training qualification in the beautiful Alpujarras mountains in Spain. Her typical class is slow vinyasa flow, focusing on breath and body connection as well as alignment. She is also passionate about healing through relaxation, and is a qualified yoga nidra teacher. In this issue she writes about her experiences of being a Chinese yoga teacher in London. Find her on Instagram: @_taosyoga_
Patrice Washington
Patrice is an award-winning intuitive author, transformational speaker, hope-restoring coach, and conscious media personality. She is committed to teaching a holistic approach to life while redefining the term ‘wealth’ back to its original meaning: ‘wellbeing’. She is the host of ‘The Redefining Wealth Podcast’ and was named one of 12 Inspiring Black Voices in Personal Development by Success magazine in 2020. Find her on Instagram @seekwisdompcw
Dr Audrey Tang
Audrey is a chartered psychologist, mental health and wellness expert and author of the new book, The Leader’s Guide to Resilience. She is the resident psychologist on The Chrissy B Show (Sky), the UK's only TV programme dedicated to mental health, and a presenter with DisruptiveTV. She’s also a regular commentator on psychological and mental health issues across a range of other media platforms and has a podcast, Retrain Your Brain to help reframe unhelpful thinking. Find out more at: draudreyt.com
Regular contributors:
Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White
Words of wisdom
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
