OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Have Yourself A Very Yoga Christmas

A different take on Yoga during the festive season - By James Adams Reading time: 4 minutes Imagining Santa and his Elves doing...

Unlocking the Door of Meditation with the Key of Concentration

The Progressive Path: Transitioning from Concentration to Meditation in Patanjali's Yoga Sutras - By Tracy King Reading time: 7 minutes In Patanjali's Yoga Sutras, a...

Aparigraha: Embracing Non-Possessiveness and Letting Go

Embracing Non-Possessiveness and Letting Go - By Louise Horne Reading time: 5 minutes The last but perhaps one of the most profound Yama - Aparigraha...

Active Yoga

Top Three Yoga Tips For Perimenopause

Top Three Yoga Tips For Perimenopause

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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