OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Blossom into Your Full Potential with Taurus-Inspired Yoga

By Jilly Shipway

Age is just a number: Why it’s never too late to start yoga

By Sarah Dean

108 Sun Salutations

By Paul Calarco

Making waves with Varuna Mudra

By Diane Ashfield

Varuna mudra is known as the 'god of the sea' and as the name suggests, is associated with replenishing and balancing the water element in...

Travel Tips For Empaths and Highly Sensitive People

By Linda Kleida Romera

Nurturing Sensitivity - By Linda Kleida Romera Reading time: 4 minutes Empaths and HSPs (Highly Sensitive People) are people who easily pick up things in...

Three Ways Yoga Eases Endometriosis Pain

By Lea Smith

Finding Relief from Endometriosis Pain - By Lea Smith Reading time: 4 minutes Every month, I'm faced with battling a various array of painful symptoms...

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Active Yoga

Contributor

Best Yoga Mantras for Cultivating Gratitude

Gratitude is a powerful practice that transforms your mindset. Discover the best yoga mantras for gratitude to cultivate appreciation and joy in your daily life. Reading time:…

By Beth Rush

Best Yoga Mantras for Cultivating Gratitude

Magazine

Gentle yoga for back pain with Kino MacGregor

Gentle yoga for back pain 20 minute gentle yoga sequence for back pain. With Kino MacGregor Do you suffer from back pain? You’re not alone. Most people…

By Om Magazine

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

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