OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

Read full story

From Our Writers

The Intersection Between Linguistics and Yoga

How Practicing in a New Language Can Transform Your Mind and Body - By Orla Carlin Reading time: 3 minutes The intersection of linguistics and...

Reiki Energy Healing, Sound Therapy and Holistic Health

Discovering Tranquility: The Healing Power of Reiki and Sound- By Melissa Harris Reading time: 4 minutes The Impact of Everyday Life - Increasing numbers of...

Yoga props and making do

How COVID changed yoga props. By Maria Oliver Yoga props. Don't you just love them? If you can't reach your toes, use a brightly coloured...

Active Yoga

Man on the Mat – Ravi Dixit

RAVI DIXIT

Superfood for the spine

Superfood for the spine

Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

Read More
OM YOGA SHOW 2025

OM YOGA SHOW 2025

Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra…

Read More
Write for us
Yoga in the workplace
Featured article of the month

Yoga in the Workplace: Exercises You Can Do at Your Desk

Sponsored Content Maintaining physical and mental well-being in an office environment can be a real challenge. Fortunately, integrating these simple yoga exercises into your daily routine can make a significant difference. Reading time: 3-4 minutes Performing yoga at the office is a practical way of reducing tension, improving productivity, and enhancing your body posture. Recent studies have shown that regular movements performed during your work schedule can reduce the stress level and can give you overall better focus. These exercises…

Read full story

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice