OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

A Simple Evening Yoga Routine to Help You Sleep Better

Sponsored Article A good deep sleep is all you need after a hectic week. Check out how evening yoga can shape your sleeping routine. If you’ve ever lain in bed with a busy mind and an aching back, wondering why sleep won’t come, a short evening yoga routine might be the simplest fix you haven’t tried. You don’t need to be flexible, you don’t need an hour, and you certainly don’t need to be good at it. Just ten or…

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From Our Writers

5 Tips to Take Flight in 2021: Rooting to Rise

Rooting to rise: Desi Barlett highlights 5 key inversion tips to take flight in 2021 In the practice of yoga, we learn a lot about...

3 Types of Full Body Massage to Try

Exploring HydroMassage, Cupping, and Reflexology - By Elise Oliver Reading time: 5 minutes Hey there, folks! Are you ready to embark on a journey into...

Create Miracles in Your Life with Sagittarius-Inspired Yoga

I'm Jilly Shipway, author of Yoga by the Stars, and in this article we'll explore how you can integrate the beautiful, rich symbolism of the...

Active Yoga

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose - Yoga Anatomy

Best yoga poses for beginners

Best yoga poses for beginners

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

Sponsored Article As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book…

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