OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

From Our Writers

Elevating Women in Yoga

March 8th is International Women's Day and the theme is accelerated action; faster and more effective progress towards gender equality. Reading time: 3.5 minutes I'm...

Productivity v Speed

How breathing, mindfulness and relaxation practices can get you into the flow to sail through life and work with greater ease. By Nikita Thakrar Many...

Why Is Yoga One of the Best Exercises for Incontinence?

Yoga Poses to Strengthen Your Pelvic Floor and Ease Incontinence - By Beth Rush Reading time: 3 minutes Suffering from incontinence? Here are the best...

Active Yoga

Yoga anatomy: Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana)

standing big-toe hold pose Yoga anatomy

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

Read More

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

Read More
Write for us
Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

Sponsored Article As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book…

Read full story

Yoga Wear

Food for the Soul

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice