OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

The Bridge From Force to Flow

By Nikita Thakrar

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

10 Tips to start a New Healthy Regime in 2024

By Rita Hurry

Ten Practical Steps to Adopting a Healthier Lifestyle This New Year - By Rita Hurry Reading time: 3 minutes As it is the start of...

Yoga as a Medicine

By Darshan Goswami

Yoga's Role in Enhancing Health, Preventing, and Curing Diseases According to Modern Research and Medical Perspectives - Darshan Goswami Reading time: 5 minutes Originating from...

Shifting Within: Yoga’s True Gift

By Barbara Courtille

Yoga is often seen as a path to physical flexibility, strength, and relaxation, but its true power lies far beyond the mat. At its heart,...

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Active Yoga

Magazine

Forearm stand / Feathered Peacock pose

CHRIS MAGEE IS THE MAN ON THE MAT Forearm stand/Feathered Peacock pose (hollowback variation) Benefits Forearm-stand, with or without the hollowback in the picture, is fantastic for…

By Om Magazine

Forearm stand/Feathered Peacock pose - Chris Magee

Anatomy

Yoga Anatomy: Side Plank Pose

A 360º overview of… Side Plank Pose With Dr Kiki Morriss Side Plank pose is great for building balance, strength and self-confidence In Side Plank Pose you…

By Om Magazine