OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

Finding Light During the Dark Winter Days

By Anjana Rajbhandary

The end of the year often has us reflecting on our goals, and it's easy to get caught up in what we didn't accomplish. But...

5 Things you may not know about Ashram Life

By Rebecca Harvey

A Glimpse into Ashram Life at Parmarth Niketan - By Rebecca Harvey Reading time: 3 minutes You can take part in many traditional ceremonies and celebrations....

A Journey Through Burnout, Depression, and Spiritual Awakening

By Bryony Mutton

Discovering Self-Awareness and Resilience Amidst Academic Pressure and Mental Turmoil- By Bryony Mutton Reading time: 5 minutes I've always been a driven, highly achieving individual,...

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Active Yoga

Yoga at Home

Yoga at home – Four-part taoist breath

Four-Part Taoist Breath This breathing technique symbolises the energy flow of Yin and Yang by Stefanie Arend Excerpt from Be Healthy with Yin Yoga: The Gentle Way…

By Om Magazine

Yoga

Yoga at Home – 5 Yoga Poses for a New Year Kickstart

5 Yoga Poses for a New Year Kickstart Five confidence-building yoga poses to kickstart the new year. By Vanessa Michielon Confidence-building yoga poses According to yoga psychology,…

By Om Magazine