OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Sunrise and Sunset Yoga According to Ayurveda

Harness Ayurvedic Wisdom to Balance Doshas, Enhance Mental Clarity, and Connect with Your Inner Self - By Magnolia Zuniga Reading time: 4 minutes Ayurveda, India's ancient...

Celebrate your special occasion with outdoor yoga!

Make a birthday or any special occasion one to remember with a mini yoga retreat. By Eva Kristlova Celebrating birthdays and other special occasions has...

Are you Yoga Strong?

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How adding weights to yoga improves bone health Reading time: 4 minutes It really shocked me to learn that half of women aged...

Active Yoga

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Yoga at Home – Inner Warrior – Sequence

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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